acne treatments

10 Foods That Prevent Spots & Do Not Aggravate Pimples

Experts recommend a tastier way to detox using herbal teas claim that there is no such thing as foods that prevent spots and that acne is not caused or aggravated by certain foods or stress, their statements are annoyingly inaccurate and can cause confusion among acne sufferers. Although it is argued that food and stress do not directly cause acne breakouts, they do in fact create a reaction inside your body that triggers acne breakouts to occur. This article aims to settle the score. How To Get Rid Of Acne At Home  If you’ve always believed chocolate and oily foods cause acne, it’s finally time to put that myth to rest. It’s one of the biggest misconceptions about acne, but the only thing these foods can actually do is raise cholesterol levels, says Rachelle Wood, registered holistic nutritionist in Charlottetown P.E.I.  “Hormonal changes within the body have the greatest impact on acne formation. High stress lifestyles can promote acne production, so stay calm and relaxed to avoid breakouts,” she tells The Huffington Post Canada. So it’s not a coincidence that those annoying little zits always manage to pop up when we feel overwhelmed — but that’s not the whole story.  More at Best foods for acne – Huffington Post I don’t know about anyone else, but these so called “Experts” make my teeth itch at times with their narrow minded and profit protecting opinions about acne treatments. I am of the growing opinion that certain foods and stress do in fact cause acne to breakout and become aggravated. My rationale is that, if a person were to avoid eating a specific type of food that is known to be an acne aggravator like sugar for example, then acne would not appear or become aggravated. Therefore, the sugar does in fact cause acne to appear, a typical example of cause and effect. I guess as with everything, draw your own conclusions. Click To Read More »

Beta Carotene Skin

Don’t let this vegetable high in beta carotene skin you alive

This article goes into the huge benefits of eating the humble and very underrated delicious sweet potato, I don’t know about you but I love nothing more than wacking one of these in the over to make a delicious lunch time meal with spinach leaves and salad. This article gives the benefits and some handy recipes you can use if you are not big on the baked spud.   Sweet potatoes pack enough flavor that they won’t get lost in casseroles, pasta dishes or even chili. But they can also be used as a subtle flavor in homemade pasta or breads. The bright orange colour shows that this is a vegetable that is worth working into your diet because of the high antioxidant content, said Mary Ann O’Dell, registered dietitian for Akin’s Natural Foods. “They are high in beta carotene, which is an antioxidant. Beta carotene converts to vitamin A in the body and is very good for the eyes, immune system and skin,” O’Dell said. Read the sweet details here   The sweet potato is considered a super food due largely to it’s high content of valuable nutrients when compared to other vegetables. The list of sweet potato recipes is great and certainly ones I will be trying myself. Click To Read More »

Reputation of Aspirin

The Reputation of Aspirin Has Grown Even More, But Why?

Aspirin contains a key ingredient called salicylic which is found in many over the counter products and is recommended for acne sufferers. It has been getting fresh attention lately with its reputation on the increase once again. Read on to discover more and why this drugs reputation is on the rise.   It costs just 1p a tablet, but Oxford scientists said this week that taking an aspirin a day can reduce your risk of cancer. A study found the pills not only reduce the chances of contracting the illness, but also protect against it spreading. Experts believe the evidence is so strong that, in future, the NHS watchdog NICE may issue guidelines advising doctors to prescribe it to cancer sufferers. Aspirin can clearly do more than banish headaches, though some experts believe it could do more harm than good. A KEY ingredient in aspirin is salicylic acid, which is used in many of today’s off-the-shelf acne products. View the original article here   There are some dangers attached to using aspirin for prolonged periods of time, with a recommended use for acne sufferers, which we are not entirely sure is an effective way to treat your acne as is is prone to drying out the skin, which could cause more issues if used too often. what are your thoughts about this article? Click To Read More »

Get Rid Of Acne

Experts Tell You How To Get Rid Of Acne – But Are They Right?

How to Naturally get rid of Acne for Good Here is another article which shares some home made natural remedies for face acne. They also go into details about chemical peels and what they can do. We are not big supporters of chemical peels as all types of acne and severity can be treated naturally, provided you treat your acne from inside out. As you know, acne is an internal condition, treating only the symptoms is not enough to get rid of acne If pimples and acne scars on the face are bothering you, try putting some garlic juice or a mud pack. Or if you are game for medical help, laser treatment and chemical peels are an alternative, say dermatologists. The acne problem usually starts around the age of 10-13. Though many get rid of it by their 20s, for some it lingers. ”In teenagers, there are two things that trigger acne problem. First is hormonal changes in their body. In boys, it is the increased secretion of testosterone and in girls, the levels of both testosterone and oestrogen rises,” Chytra V. Anand, cosmetic dermatologist, Kosmoderma Clinics, Bangalore, told IANS. ”Due to these hormones the oil secretion in the body increases and the skin becomes oily and more prone to acne and breakouts. The other trigger for acne is bacterial infection,” she added. View the original article here Although this article states that medical treatments are better than natural treatments, evidence keeps proving the opposite. More people have become acne free by adopting natural methods and targeting the actual cause which is always internal, than those who have used medication drugs which only treat the symptom. As soon as people stop taking the medications or over the counter products, the acne returns and sometimes worse than before. Do not believe everything so called experts claim. Click To Read More »

himalayan salt mine

Get 10 Loving Tips and Tricks For Using Salt For The Skin

Salt is not just for your food, there many health benefits to using salt to treat skin conditions and to place minerals in to your body. The important thing before doing this, is to make sure you have the right salt as not all salts are the same!   All salts are not created equal when it comes to skin and bathing. For this reason, I only use salts that contain a mineral and trace element content that aide in the desired outcome I want to achieve when I teach “make your own” classes to both the public and professionals. When used correctly you can create effective products at home. One simple way I like to illustrate the difference between the makeup of salts is to have my students taste a grain of (pure with no additives) Dead Sea Salt (do not do this at home if it has scent or there are additives in it) and a grain of pure Pacific Sea Salt. The flavor speaks volumes on how different the mineral make up of salt can be! View the full salty details here   This is a really good and comprehensive article that gives treatment recipes and what salt can be used for such as muscle relief, bath soaks, removing dead skin cells, mouth wash and much more. Do not underestimate the power of salt that has mineral and trace element content as it has the power to heal psoriasis and eczema as well as many other conditions. It is a very versatile way of treating and helping many ailments. Click To Read More »

skin-lightening creams with dangerous mercury

Skin lightening creams with dangerous mercury

Yet more disturbing news about the dangers of using skin lightening creams that some use to treat skin dark spots and acne and scarring. Although this article shares the discovery of an unlabelled product containing mercury, most skin lightening creams contain this as well as other harmful chemicals.  The question is why do people insist on using this stuff?   California medical officials go undercover to find skin-lightening creams with dangerous mercury California health officials became alarmed when a 39-year-old Mexican-American woman in Alameda County was diagnosed with mercury poisoning, giving her headaches, numbness, depression and forgetfulness. Scouring her home for the likely culprit, they determined that an illegal skin-lightening cream smuggled in from Mexico was to blame. The unlabeled jars of mercury-laced cream are typically used to lighten skin, fade freckles and age spots, as well as treat acne. View the original article here   At How To Get Rid Of Acne Spots, we hope that many people see this article and inform others about this, as people are placing themselves at huge risk without even realising it. We live in hope that, this site is going to make a difference in changing peoples perceptions to the ways and benefits of going 100% natural without having to result to using chemical based medications and creams to treat their skin. Click To Read More »

Overdoing Skin Treatments

Dermatologist Warns Against Overdoing Skin Treatments

This article goes into the dangers of acne sufferers treating themselves with skin chemical peels and microdermabrasions. These treatments are bad enough even under the guidance of a doctor or dermatologist, let alone trying to DIY!   For centuries, people have been looking for the fountain of youth and many still are. But local doctors are seeing patients who are overdoing skin treatments for their face, causing not only pain but long-term skin damage. Retin A, chemical peels and microdermabrasion are all things you’ll find prescribed or performed by a doctor or licensed medical professional. But when people try to treat themselves, they can run into trouble. “We’ve had patients come in the day before their daughter’s wedding and done an at-home chemical peel and come in with second degree burns,” said Dr. Suzan Obagi, a dermatologist at UPMC Cosmetic Surgery & Skin Health Center. Dr. Obagi says other patients have come in after too many skin treatments elsewhere. View the original article here   This is just a classic example of the dangers of using such treatments when you do not know what you are doing. In addition it is also an example of what these treatments do to treat skin conditions. Why on earth do people opt for using such aggressive form of skin treatment when it can be treated 100% naturally? We would really love to hear your thoughts on this? Click To Read More »