Yes, its not just teenagers and young people who can suffer with acne, adults in their 40s and even 50s can have acne and other skin complaints. This article gives some great natural ways on how you can treat and get rid of adult acne.
Naturopath Mim Beim shares some natural ways to treat and avoid this skin nuisance.
Herbs used to treat acne include echinacea, calendula and burdock. These exert an antibiotic effect, as well as improving lymphatic drainage, supporting the immune system and helping to purify the bloodstream and skin.
Although these herbs are all available in tablet and tincture form, making a herbal tea from one or a combination of them is a terrific treatment. You can add flavours including peppermint, ginger or licorice root to make it more palatable. One to three cups daily is sufficient. This tea, cooled, also makes a good face wash or toner.
I myself have used burdock root and dandelion leaves to make a that really helped in improving the quality of my skin and getting rid of acne spots. If you have used any of the treatments it details, then please comment telling us how it helped you.
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