Eat Your Water

Eat Your Water!

This article goes in to the importance of having enough water in your diet. Drinking water is great and has a lot of health benefits for the skin and internal system, but did you know you can also get it from the foods you eat? The feature also gives with some helpful food recommendations that you can eat to supply water in to your body.     We have all [...]

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The Power Of Water & Sleep On Acne

The Power Of Water & Sleep On Acne

Did you know that the amount of water you drink and the number of hours that you sleep have a direct effect on the severity of your acne condition? Drinking water for healthy skin is not exactly a new phenomenon, but when it comes to helping acne it certainly is breaking new ground. Indeed, some people may disagree with me on this but before you do; we have to agree [...]

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